BlueAnt Pump HD Wireless Sportsbuds (Review)

To be honest I was pretty excited when the BlueAnt Pump HD sportsbuds arrived in the mail. I couldn’t wait to test them out. Why was I excited? Because the specs sheet read like a dream. It was everything I wanted in a headset for fitness. Previous headphones I’ve tried were a let down one one way…

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What is our peak strength age and what can we do about it?

Dr Karl answers a burning question regarding when our peak strength age is. Do we have one? What can we do about it?   Aaron King Exercise Physiologist FIT CLINIC

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What can an ‘Accredited Exercise Physiologist’ do for you?

What is an Accredited Exercise Physiologist (AEP)? An Accredited Exercise Physiologist is a university qualified allied health professional, who specialises in the delivery of exercise and lifestyle programs for healthy individuals and those with a broad range of chronic conditions. AEPs work as part of an inter-disciplinary team, to assist patients with chronic disease to…

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What does Fit Clinic believe in?

We at Fit Clinic believe in empowering individuals & the Liverpool community with lifestyle education and choice, creating the opportunity for your patients to take ownership of their own health. We support you & make a difference through lifestyle education and support programs that are easy to follow, understand & implement. We focus on empowering…

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How to change your lifestyle for the better and keep it that way.

So you’ve come here looking for that quick fix to change your lifestyle? You want to improve your diet so your kids don’t pick up your bad habits? You want to stop having that sugar hit after dinner,’ because that’s what you enjoy?’ You wish you could find the time to do some exercise? You’ve…

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