Ketones and Ketosis: What is it?

The Ketone Experiment……   For the past 12 weeks I’ve been using an exogenous Ketone supplement and we’ve since added it to our shelves at Fit Clinic. There’s only a few supplements I take and would recommend for most people. Creatine, protein (for some), amino acids, caffeine (moderately), probiotics and a select number of vitamins…

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