Core – What is it good for?
- Someone who wants to improve core after children?
- A mother who carries your children around?
- A person who experiences back pain?
- Wish to improve your lifting technique at work or during exercise?
- Have a ‘mostly sitting’ job?
Fit Clinic – Level 1 Oxigen Fitness Casula 7/633 Hume Highway Casula 2170 (Entry via Oxigen Fitness)
- Wed 1st Oct @ 10:30am-11:30am
- Thurs 2nd Oct @ 7:30pm-8:30pm
How To Register:
- via Email: your name and phone number to firstname.lastname@example.org
- via SMS: your name, email and phone number 0410468483.
See the poster below to learn more about the event: