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Quick, Simple and Healthy Dinner: Chicken Burrito Bowl – Serves 2

Chicken Burrito Bowl – Serves 2

Ingredients

1 Cup black or brown rice

400g Chicken Breast

400g Tin Mexibeans

400g Tin corn kernels

300g Jar Salsa (only need approx. 50g)

1 Tomato

½ Avocado

Baby Cos Lettuce (3 leaves per serve)

1 Tablespoon Light Sour Cream

Paprika

Garlic Powder

Cayenne Pepper (Optional)

Salt and Pepper

 

Method

  1. Boil pot of water. Add rice and cook on medium for 20-30mins (or to packet specifications).
  2. Place 1 teaspoon of oil in pan.
  3. Season chicken breast with paprika, garlic powder, cayenne, salt and pepper. Place chicken breast in pan – cook on medium heat until golden brown and cooked through. Remove from heat to rest.
  4. In another pan, place beans, corn and salsa. Stir and cook for 5mins. Remove from stove and place in bowl.
  5. Slice chicken. Drain and stir rice.
  6. Dice tomato.
  7. Slice avocado.
  8. Place lettuce in serving bowl.
  9. Build rice, bean/corn mix, tomato, avocado up in bowl.
  10. Place ½ of the chicken on top.
  11. Top with sour cream.

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