Barefoot Video Series

Videos in this playlist: Barefoot Anatomy To Use Orthotics or Not? What To Look For In Shoes Why Barefoot Is Best

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From The Ground UP – Fit Clinic Trailer

From The Ground UP: Taking Care Of Your Feet (Seminar Snippets) 1st July 2017 Movement starts from the ground up, so we need to take care of our feet. We taught attendees how to – Go from walking to running well in a few steps (get it?) – Learning to walk/run well. – Taking care…

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It’s Not Your Fault You Have Poor Foot Control

The problem starts at school (or even as a toddler). Every parent is well meaning but the marketing has got to them, it’s not your fault you or your child have poor foot control. After all, those pair of designer shoes look awfully cute (they often do). But are they best for my toddler, child…

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Barefoot Children Are Smarter

Schoolchildren with no shoes on ‘do better and behave better in the classroom’, research shows… A decade-long study reveals that heading into the classroom sans shoes could also be one of the keys to a good education. Researchers at the University of Bournemouth followed children in over 100 schools in 25 different countries for the…

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Barefoot is Best: Reasons To Go Barefoot (Be The Weirdo)

  “Be the weirdo” – Ido Portal   Many people today wear shoes their entire life. From the moment you went outside to play as a child, you wore shoes to be safe. At school you may have worn the heavy, hard soled leather shoes; at a time the foot was going through a highly adaptive…

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