Fit Clinic is a part of ‘Your Liverpool’

Fit Clinic features in the Your Liverpool publication. Why do we choose do link with Your Liverpool? Your Liverpool is a great community publication with information for and about the local South West community of Liverpool. Fit Clinic provides exercise physiology services to change the health landscape of Liverpool, empowering the community to take ownership…

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Budget Changes Mean You Need To Act On Your Health NOW.

The 2014 Budget had a few hard hitting policies, some major changes in health. The major changes that affect your future healthcare are: 1. From 1 July 2015, previously bulk billed patients will pay $7 a visit towards the cost of standard GP consultations and out-of-hospital pathology and imaging services. 2. The Medicare Benefits Schedule  (MBS)…

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A Healthy Approach to Weight Management

By Aaron King Exercise Physiologist   What do we need to know to consider what is a ‘healthy’ approach? Nutrition gives us part of the story so it’s important to touch on, although physical activity is the main focus here. Michael Pollan’s book, “In Defense of Food” provides us with a small nugget of wisdom…

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What is an ‘Exercise Physiologist?’

Accredited exercise physiologists specialise in clinical exercise interventions for persons at high-risk of developing, or with existing chronic and complex medical conditions and injuries. These interventions are provided by exercise delivery including health and physical activity education, advice and support; and lifestyle modification with a strong focus on achieving behavioural change. AEPs are recognised allied…

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What is Exercise Physiology? Why do we need it?

The Role of an Accredited Exercise Physiologist Accredited exercise physiologists specialise in clinical exercise interventions for persons at high-risk of developing, or with existing chronic and complex medical conditions and injuries. These interventions are provided by exercise delivery including health and physical activity education, advice and support; and lifestyle modification with a strong focus on achieving behavioural change. AEPs are recognised…

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