21/04/20180Comments

Strapping for a Lateral Ankle Sprain (& Prevention)

Watch as we show a quick strapping technique if you’re prone to rolling your ankle. It can be used as a prevention tool to stop rolling when playing a sport or game, or...

by AaronK

Podiatry

Rehabilitation

21/04/20180Comments

Is Weight Just A Number?

Is Weight Just A Number? It matters, to a degree, to some people. If your weight is “high”, yet other factors are good, it may just be a sign of your body...

07/04/20180Comments

3 Foot and Ankle Exercises for Sports Injury Prevention

[3 Foot and Ankle Exercises for Sports Injury Prevention] Following from the last video, I’ll be going through a couple of exercises that you can do for foot and ankle...

by AaronK

Events

26/02/20180Comments

Our 1st Birthday Party, Coming Up at Fit Clinic (v2.0)

We are holding Party for Fit Clinic’s 1st Birthday (v2). We’d love for you to attend and feel free to bring family or friends that might (they will; obviously)...

by AaronK

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prestons

Strapping for a Lateral Ankle Sprain (& Prevention)

Top 5 Questions a Podiatrist Gets Asked

Is Weight Just A Number?

3 Foot and Ankle Exercises for Sports Injury Prevention