An Interview with SWAS
View this post on Instagram A post shared by Fit Clinic (@fitclinicau) SWSAS and Fit Clinic Athlete Marley is known for her incredible work ethic.…
View this post on Instagram A post shared by Fit Clinic (@fitclinicau) SWSAS and Fit Clinic Athlete Marley is known for her incredible work ethic.…
Is 8 to 12 reps for muscle growth? And lower is only for strength, and higher is only for endurance? Is that right? Well, no.…
The Season Is Fast Approaching The Wheelchair Basketball season is fast approaching with competition set to begin in May. Z one of our Fit Clinic…
Continue Reading Preseason Preparation: Wheel Chair Basketball→
Earlier in the year, Fit Clinic hosted the South-West Sydney Academy of Sport (SWSAS) Netball team for a “lifting seminar.” We gave athletes information on:-Why…
Continue Reading South West Sydney Academy of Sport Lifting Seminar 2019→
Fit Clinic: The Gym That’s Not A Gym. Because your health and happiness actually matters. We care if you come in, and make sure that…
We start with an assessment, discussing goals, body composition, history using our Fit3D scanning device, making sure you can follow a set program that we…