Are Deep Squats Bad For The Knees?
If you asked me when I first started as a trainer I might have had a different answer. No, knees going over the toes…
If you asked me when I first started as a trainer I might have had a different answer. No, knees going over the toes…
Isn’t my knees going over my toes bad when squatting?? If you asked me when I first started as a trainer I might…
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