Category: Pregnancy

You may have been diagnosed recently with gestational diabetes or possibly your doctor, midwife or specialist is concerned about your blood sugar levels and need…

Pelvic girdle pain (PGP) and pubic symphysis dysfunctions (PSD) are musculoskeletal concerns of the hips which can occur at any stage during pregnancy- noticeably when…

As accredited exercise physiologists, we treat a lot of clients with both chronic and/or acute lower back pain on a daily basis. Whether you have…

Breathing is an important component of human survival, however, did you know it is just as important for maintaining the stability of your spine and…

In recent years, research and primary health care professionals have chosen to recommend exercise and physical activity as a priority for women during healthy pregnancies…

Are you pregnant and want a better way to track your body changes over time? You may think that our Fit3D scanner is only used…