Fit Clinic’s Guide to Goal Setting
As the end of the year is finally approaching, it’s important to start thinking about & planning your goals for the new year! 2020 has…
As the end of the year is finally approaching, it’s important to start thinking about & planning your goals for the new year! 2020 has…
Fit Clinic: The Gym That’s Not A Gym. Because your health and happiness actually matters. We care if you come in, and make sure that…
We start with an assessment, discussing goals, body composition, history using our Fit3D scanning device, making sure you can follow a set program that we…
If you’re not measuring, you’re guessing. Need to know where your body composition is at? Get it tested using our Fit3D scanner to regularly check…
Continue Reading Fit3D Body Scanner: If You’re Not Measuring, It’s Just a Guess→
What Yoghurt is best for me? When wanting to lose weight – we need to be going into a calorie deficit with our energy intake…
Continue Reading What’s in your breakfast? Choosing a yoghurt/cereal combo→
How to build the Perfect Posterior. Building toned, strong glutes are every woman’s dream right? Well now you can have them too with our perfect posterior workout! The key…
Continue Reading How to Build the Perfect Posterior in a Few Simple Exercises→