Group Training or Open Gym Trial

We provide coaching programs for your specific goals where you can train in our classes and open gym, guided by our health professionals in a package that suits you. We also provide typical allied health consultations on a session by session basis if required

Group Training Challenge!

Includes : Join the 28-Day Challenge including a personal Consultation, 4 weeks access to our Group Personal Training Sessions, as well as our online training portal.

All coached by our Exercise Physiologists and tailored to you.

Open Gym Training Trial

Includes : Full access to our strength equipment range, pin and plate loaded, barbells, cardio corner and all the conditioning tools. Even our infrared sauna as well as our online training portal so you can get access to a suitable gym program. Staff are always on site during our opening hours!

… Just pop in your details so we can contact you and discuss your options!