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Exercise Physiology, Gym & Fitness,
Allied Health & Online Coaching

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Welcome to Fit Clinic

After more than a decade of experience we opened a clinic in our home town, South West Sydney, It was always what we wanted to do and felt the time was right. We’ve always wanted to grow and help the community we call home…..Three years on, we opened a larger private gym and fitness facility providing group and individual sessions.

The gym that’s not a gym. Always individualised and supervised, sessions run by allied health professionals, large enough to have a supportive community, small enough to make sure you get the focus to reach your goals. Challenging the status quo. We believe if you live free, you move free.



Exercise Physiology

Exercise Physiology is the science of movement and how it positively impacts health, conditions, injury and performance. Trained to take you from pain to power

Exercise Rehabilitation



The gym that’s not a gym. Individualised focus with all of our sessions in our facility. Individual or small groups by our allied health professionals. Creating better humans



Personal Training

Providing individual and group personal training to transform you into a high performing person. Ever wanted to know how you can perform and what you are truly capable of? Efficient and effective movement.

Personal Training



Relieve tension or pain through hands-on tried and tested methods with our remedial massage therapists. From pain to power. From tension to terrific

Additional Programs



Providing diagnosis, treatment and prevention of foot, ankle and lower limb conditions. Providing long term solutions. Creating strong feet to propel you into life

Additional Programs


Online Training

Online Training using our Fit Clinic app, with guided programs for your goals. Includes videos, and exercise library, specific programming for your goals, assessment, coaching and support

Online Training

Personal Training | Fit Clinic | Rehabilitation Training | Work-Related Injuries

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6 Steps to Bulletproof Your Body

Your guide to move from Pain to Power – Reduce pain, move optimally and improve your lifestyle. Enter your email in the form on the right to instantly get access to this guide now (available for a limited time only).

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