CAN I ASK YOU A QUESTION?
===> Are you following us on our social platforms for free tips, tricks, advice and videos on enhancing your health and movement?
What social media platforms do you use? What do you use each of them for?
Fit Clinic can be found on Facebook, YouTube and Instagram and you'll find different things on each of our pages.
Facebook: This will be a mixed platform, tips, tricks, blogs, short advice videos and relevant links to things we think you will like. As well as the ability to interact with us on the posts and comments
YouTube: We post our longer videos here. On our YouTube, you should find exercise videos, how to guides and many video based tips and tricks to enhance your health and move well with freedom.
Instagram: Here we post short workout or advice videos, snapshots of what we get up to in video or photo form. We can communicate in short form with comments under our posts .
Website: We have all our contact information, map and directions, the programs we run, the people we can help, all our services and the original blog posts we write.
We'd love for you to follow and interact with us on these channels.
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A snapshot of some of the session with a local youth boys soccer team.
1: Agility testing
2: Flag races
3: Broom stick catch
4: Triple jump
They and their coach are committed to continuous improvement. This sets them up for a lifetime of personal, professional and athletic development. Important in today's world.
Faster. Higher. Stronger.
#soccer #football #exercisephysiology #personaltraining #grouptraining #fitclinicau ... See MoreSee Less
FASTER HIGHER STRONGER
That ain't the Olympic motto for nothing.
Getting some agility testing in with a youth soccer team. The Illinois Agility Test is a reliable and standardised test we use to test and retest the athletes improvements.
This is not sped up. They ARE that quick (8x)
#soccer #football #agility #testing #numbers #illinoisagilitytest #betterthanyesterday #personaltraining #exercisephysiology #grouptraining #youth #athletes #liverpool #fitclinicau ... See MoreSee Less
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