Exercise Physiology & Fitness Facility

Health fund, Medicare  & WorkCover accredited, HICAPS also available.

Treating conditions and enhancing lifestyle to improve health. Empowering you to freedom of lifestyle choice. Enhancing lifestyles through movement & education.

CALL: 1300 397 497 (1300 EXPHYS)

CLINIC HOURS: Mon-Fri: 6am - 8pm & Sat: 7am - 3pm 

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Our Focus

  • Exercise Physiology

    Exercise Physiology is the science of movement and how it positively impacts health, conditions, injury and performance.

    Trained to take you from pain to power

  • Personal Training

    Providing individual and group personal training to transform you into a high performing person. Ever wanted to know how you can perform and what you are truly capable of? Efficient and effective movement.

  • Nutrition

    We provide individual nutrition strategies to get your body functioning optimally by providing a good nutrition strategy that suits you.

Our Story

After more than a decade of experience we opened a clinic in our home town, South West Sydney, It was always what we wanted to do and felt the time is right. We've always wanted to grow and help the community we call home. We do this by providing education, fitness, health, movement and nutrition strategies, through our specific programs and individual sessions. We believe if you live free, you move free.

Why should you see us?

It's not just about the coaching, it's about what the coaching does for you.

  • Choice

    After training with us, you will have freedom of lifestyle choice. When you learn to move well, improve health and get stronger, you have choices.

  • Wellbeing

    Our training provides a level of mindset coaching along with our education and exercise, allowing you to feel like never before. Combine with nutrition and activity and you have our pillars of health

  • Pain Free

    Learning to control and strengthen your body often results in reduced injury and increased personal performance

  • Education

    We not only treat, we train you and give you the tools to support you when you are not seeing us.

What do people say about Fit Clinic?

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