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Meet Your New Virtual Training Crew

Free 3 Day Trial

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Train With Award-Winning Exercise Physiologists In Your Home

Turn isolation into the perfect time to finally smash your fitness goals in a fun and social team environment

Connect with new people in your community each day both in your live training sessions and also in our local Facebook group

Together our team will help give you the motivation you need to push through and stay strong, healthy, fit and sane

  • Choose from 4x Live sessions per day
  • Personal access to your medically trained exercise psychologists from your own home
  • Personal consultation and all coaching, and start-up information,
    Access to our extensive exercise library and apps
  • You have the choice to complete sessions live, or anytime on-demand

The gym that’s not a gym. We provide coaching programs for your specific goals where you can train in our groups live or on-demand with our exercise app, guided by our health professionals in a package that suits you. We provide programs based on experience, level of equipment and goals

3-day trial before payment, cancel anytime.

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Just Great Service And Results

A gym that’s not a gym. We can combine your consultations with a coaching package so you can complete your program supervised and guided. Whether we are online or face to face, the service and care is the same high quality. Leading to improved results and always know you’re doing things correctly.

We hold both individual and group sessions making sure each session will be tailored to suit the outcome you want in the way that’s the most beneficial. See the difference and help change the status quo.

No contracts, no joining fees, just service and results. We trust our service to you through our programs and knowledge. We are doing things differently; for the better.

Live and Online Coaching

Includes personal consultation, all coaching, and start-up information, regular check-in and access to us, our extensive exercise library as well as our apps. You have the choice to complete sessions live, or anytime "on-demand."

3-day trial before payment, cancel anytime.

Get Started