Exercise Physiology & Personal Training

Exercise Physiologist’s are trained to provide exercise and lifestyle instruction for injury prevention and rehabilitation, and management of chronic conditions, our exercise physiologists conduct personal training sessions. Think of your exercise physiologist as a personal trainer with a medical background.

This means that your personal training sessions can be catered for with the piece of mind that AEP’s (accredited exercise physiologists), have to undertake additional rigorous training, to ensure you get the best standard of care.

Reach Your Goals

Our training services can be as individual services or packaged as part of our gym membership package, which also includes, open supervised gym access, tailored monthly assessments and programming, as well as access to our private member information sharing platform.

As Exercise Physiologists we are able to blend rehabilitation (or prevention) needs with general training goals such as fitness and weight management if required.