What is our peak strength age and what can we do about it?

Dr Karl answers a burning question regarding when our peak strength age is. Do we have one? What can we do about it?   Aaron King Exercise Physiologist FIT CLINIC

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“I want it!” Is this you? – Need help with motivation and health strategies?

Fit Clinic helps with motivation and devising lifestyle strategies around food and exercise. Are you like the cookie monster or do you need a bit more assistance? (that makes more sense when you press play – trust us) Fit Clinic has a dietetics service that can help you with your food strategies. Call us on…

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Did you know Fit Clinic also offers Dietetics?

Aaron: Leah Moon is our resident Accredited Practicing Dietitian and Accredited Nutritionist Aaron: So Leah what drove you to become a dietitian? Leah: I am a dietitian because I have a passion for health and well-being. My role is to improve your health, quality of life and your ability to manage a range chronic conditions. I am…

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What can an ‘Accredited Exercise Physiologist’ do for you?

What is an Accredited Exercise Physiologist (AEP)? An Accredited Exercise Physiologist is a university qualified allied health professional, who specialises in the delivery of exercise and lifestyle programs for healthy individuals and those with a broad range of chronic conditions. AEPs work as part of an inter-disciplinary team, to assist patients with chronic disease to…

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What does Fit Clinic believe in?

We at Fit Clinic believe in empowering individuals & the Liverpool community with lifestyle education and choice, creating the opportunity for your patients to take ownership of their own health. We support you & make a difference through lifestyle education and support programs that are easy to follow, understand & implement. We focus on empowering…

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