RUOK? Day @ Fit Clinic 2019
This Thursday the 12th of September is RUOK? Day. RUOK? Day is run by an organisation which supports Suicide Prevention. Their mission is to break…
This Thursday the 12th of September is RUOK? Day. RUOK? Day is run by an organisation which supports Suicide Prevention. Their mission is to break…
JUGGLING MAKES YOU SMARTER Learn to 3 ball juggle and increase both the grey matter and connections in the brain. Learning a new language or…
Continue Reading Juggling Makes You Smarter – Learn to 3 Ball Juggle in 5 mins.→
There are many health and fitness programs out there and so many ways to achieve results. In fitness there is not one right way, sometimes…
Continue Reading Art And Science: Get Strong & Healthy The Fit Clinic Way→
A morning routine will set you up for the day and if you do it right, you’ll be alright. For different people that routine may…
Continue Reading How A Morning Routine Will Keep You Fit And Healthy.→