RUOK? Day @ Fit Clinic 2019
This Thursday the 12th of September is RUOK? Day. RUOK? Day is run by an organisation which supports Suicide Prevention. Their mission is to break…
Category: Mindset
Juggling Makes You Smarter – Learn to 3 Ball Juggle in 5 mins.
JUGGLING MAKES YOU SMARTER Learn to 3 ball juggle and increase both the grey matter and connections in the brain. Learning a new language or…
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Art And Science: Get Strong & Healthy The Fit Clinic Way
There are many health and fitness programs out there and so many ways to achieve results. In fitness there is not one right way, sometimes…
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How A Morning Routine Will Keep You Fit And Healthy.
A morning routine will set you up for the day and if you do it right, you’ll be alright. For different people that routine may…
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