Category: Personal Training

Welcoming Fit Clinic’s Newest Team Member Andrew Jess & Andrew chat about all things Andrew! How long have you been an EP for? What’s your…

‘Ribs Over Hips’ Position To Reduce Back Pain The role of the musculoskeletal system of the abdomen is to transfer forces to support the spine…

Fit Sessions Our signature fit sessions include a variety of movements to help you develop & improve upon your strength & fitness. Small-Group Sessions! Only…

As the end of the year is finally approaching, it’s important to start thinking about & planning your goals for the new year! 2020 has…

Fit Clinic: The Gym That’s Not A Gym. Because your health and happiness actually matters. We care if you come in, and make sure that…

How to build the Perfect Posterior. Building toned, strong glutes are every woman’s dream right? Well now you can have them too with our perfect posterior workout! The key…