Fit Clinic’s Guide to Goal Setting
As the end of the year is finally approaching, it’s important to start thinking about & planning your goals for the new year! 2020 has…
Category: Health Coaching
Part One: 6 Basic Mobility Exercises for Lower Back Pain
As accredited exercise physiologists, we treat a lot of clients with both chronic and/or acute lower back pain on a daily basis. Whether you have…
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Fit Clinic Is An NDIS Registered Provider
Fit Clinic is an NDIS registered provider and can provide services to NDIS registered clients funded via the service. We have providers that work under the…
Track your pregnancy body in 3D then get your body back!
Are you pregnant and want a better way to track your body changes over time? You may think that our Fit3D scanner is only used…
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Comparing Body Composition Measurement Devices
Would you love an accurate way to measure and track your body’s changes? Unfortunately there is an inherent measurement of error with most tracking…
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What Meals Can We Make Out of These 200-calorie foods?
Here are some healthy meal options that you can make out of 200-calorie foods Meal 1: 57 grams of Brown Rice = 200 calories 185…
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