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Learn to 3 ball juggle and increase both the grey matter and connections in the brain. Learning a new language or a musical instrument can have a similar effect.

 Start learning the 3 ball pattern with one ball
 Add a 2nd ball and learn to get the 2nd out of the hand before catching the first
 Achieve this from both sides
 Add the 3rd ball and practice, repeating what’s learned earlier

Watch the video to learn how…