From The Ground UP – Fit Clinic Trailer
From The Ground UP: Taking Care Of Your Feet (Seminar Snippets) 1st July 2017 Movement starts from the ground up, so we need to take…
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EVENT: Front The Ground UP: Taking Care Of Your Feet
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Meet Our Team
– L-R: Jessica: Exercise Physiologist/ Personal Trainer. Angela: Massage Therapist. Josel: Podiatrist. Aaron: Exercise Physiologist/Personal Trainer. Jenny: Administrator/Nutritionist. Lyn: Administrator. Over the coming weeks, we’ll…
Does Your Exercise Make You Happy?
If exercising or your activity does not make you “face-painted toddler on a jumping castle happy”, then it’s time for a change. It can. It…
Does The Equipment Matter?
Yes and No. Yes: We have acquired some of the best quality equipment on the market for our rigs, racks, bars, dumbbells, kettlebells, benches and…
Gym Joining Fees Are Ridiculous
I don’t get it… Why would a gym charge a joining fee on top of their membership? Then charge another joining fee to re-join if…