A Healthy Approach to Weight Management
By Aaron King Exercise Physiologist What do we need to know to consider what is a ‘healthy’ approach? Nutrition gives us part of the…
Category: Exercise Physiology
Does how often you exercise in a week matter?
Frequency of exercise. Does it matter? The World Health Organisation (WHO) and the Australian Department of Health (DoHA) recommends 150 minutes of exercise per week as the…
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What is an ‘Exercise Physiologist?’
Accredited exercise physiologists specialise in clinical exercise interventions for persons at high-risk of developing, or with existing chronic and complex medical conditions and injuries. These…
Fitness vs Fatness – What is better for overall health?
When an Exercise Physiologist is referred a patient, weight loss is often one of the specified goals for a client with cardio-metabolic disease. While reducing…
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What is Exercise Physiology? Why do we need it?
The Role of an Accredited Exercise Physiologist Accredited exercise physiologists specialise in clinical exercise interventions for persons at high-risk of developing, or with existing chronic and complex…
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