DEXA: What is it? How can it help me?
What is a DEXA used for? Dual Energy X-ray Absorptiometry (DEXA) is a medical imaging device that examines a person’s body composition. It can be…
Category: Fit Clinic 2.0
What is the hype around Hyrox?
What is Hyrox? Hyrox combines both running and functional work out stations. Competitors are expected to run 1km, followed by 1 functional work out exercise,…
How to Maximize Training Results
Are you looking to maximize your training results? If so, you’re not alone. Many people are looking for ways to get the most out of…
How To Make Air Fryer Egg Bites Recipe | Fit Clinic AU
If you’re looking for a quick and easy delicious breakfast recipe, look no further than these 10-minute air fryer egg bites. Made with just a…
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What?! I can still drink alcohol and still lose weight? | FitClinicAU
View this post on Instagram A post shared by Fit Clinic | Gym & Online Coaching (@fitclinicau) If you like what you’re hearing from…
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How To Make Nutritious Shakshuka Recipe | Fit Clinic AU
https://www.instagram.com/p/CieRLrfsfcR/ Shakshuka is a dish of eggs poached in a tomato and pepper sauce. It is a Middle Eastern dish that is popular in Israel,…
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