Fit Sessions are part of Fit Clinic’s structured group exercises sessions, (along with Mums N Bubs, Rehab Club and Restore) We are doing it differently…
Continue Reading Fit Sessions @ Fit Clinic – Training how it should be.→
If exercising or your activity does not make you “face-painted toddler on a jumping castle happy”, then it’s time for a change. It can. It…
Yes and No. Yes: We have acquired some of the best quality equipment on the market for our rigs, racks, bars, dumbbells, kettlebells, benches and…
I don’t get it… Why would a gym charge a joining fee on top of their membership? Then charge another joining fee to re-join if…
Like an artist with a blank canvas that paints a masterpiece. Many will see the finished product, or the result if you will. The result…
What is the image you conjure up with your health? Is it an image of muscle bound men and already fit females because that’s what…