Category: Gym

What is the image you conjure up with your health? Is it an image of muscle bound men and already fit females because that’s what…

While this may look a lot like scribbles and craft (it sort of is), it’s actually our new private gym design. In 6 weeks from…

There are many health and fitness programs out there and so many ways to achieve results. In fitness there is not one right way, sometimes…

[responsive_slider] Why not give the gift of health? For you or a friend! What your package includes: 3-month full access gym membership. Unlimited group classes. TWO…

A study published in The Lancet from The George Institute for Global Health regarding low back pain and the effectiveness or paracetamol has supported the work Exercises…

To be honest I was pretty excited when the BlueAnt Pump HD sportsbuds arrived in the mail. I couldn’t wait to test them out. Why was I…