So you’ve come here looking for that quick fix to change your lifestyle? You want to improve your diet so your kids don’t pick up…
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By Aaron King Exercise Physiologist What do we need to know to consider what is a ‘healthy’ approach? Nutrition gives us part of the…
Frequency of exercise. Does it matter? The World Health Organisation (WHO) and the Australian Department of Health (DoHA) recommends 150 minutes of exercise per week as the…
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Accredited exercise physiologists specialise in clinical exercise interventions for persons at high-risk of developing, or with existing chronic and complex medical conditions and injuries. These…
When an Exercise Physiologist is referred a patient, weight loss is often one of the specified goals for a client with cardio-metabolic disease. While reducing…
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The Role of an Accredited Exercise Physiologist Accredited exercise physiologists specialise in clinical exercise interventions for persons at high-risk of developing, or with existing chronic and complex…
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