NDIS Gym and Exercise
Fit Clinic is an NDIS registered provider, meaning that regardless of what management option you have (NDIA, plan or self-managed) we will be able to…
Fit Clinic is an NDIS registered provider, meaning that regardless of what management option you have (NDIA, plan or self-managed) we will be able to…
A brief overview of the research surrounding the management of non-specific lower back pain (CNSLBP) – An evidence-based model and what to do about it.…
Continue Reading A Summary of Low Back Pain: And What To Do About It.→
To gain a better understanding of clients. We aim to invest ourselves into their lives and try to experience what they do as best we…
Welcome to the second blog post in this ‘Lower Back Pain’ series. This week we will be exploring 4 basic exercises to start building strength…
Continue Reading Part 2: Four Basic Strength Exercises for Lower Back Pain→
Fit Clinic: The Gym That’s Not A Gym. Because your health and happiness actually matters. We care if you come in, and make sure that…
We start with an assessment, discussing goals, body composition, history using our Fit3D scanning device, making sure you can follow a set program that we…