Why Am I Not Losing Weight?
Transcript Hi, Aaron King from Fit Clinic. I often get the question “Look, I’m eating well but not really getting the results.” And there…
Transcript Hi, Aaron King from Fit Clinic. I often get the question “Look, I’m eating well but not really getting the results.” And there…
[Need a home workout?] What happens if you don’t have access to a gym or just sometimes can’t get there? What if you still had…
Continue Reading Upper Body Home Workout with Minimal Equipment→
[Need a home workout?] What happens if you don’t have access to a gym or just sometimes can’t get there? What if you still had…
Watch as we show a quick strapping technique if you’re prone to rolling your ankle. It can be used as a prevention tool to stop…
Continue Reading Strapping for a Lateral Ankle Sprain (& Prevention)→
Most $10 per week gym memberships are worthless. Many gyms know 70% of people don’t attend but will lock people into long-term contracts with ridiculous…
Here are our “Top 3 Leg Exercises for Injury Prevention and Rehabilitation.” – Nordic Curl – Natural Leg Extension – Copenhagen Adductor Exercise Check out…
Continue Reading Top 3 Leg Exercises for Injury Prevention & Rehab→