Fit Clinic’s Guide to Goal Setting
As the end of the year is finally approaching, it’s important to start thinking about & planning your goals for the new year! 2020 has…
Category: Gym
If you constantly vary everything, you’re really working on nothing.
Exercise shouldn’t be complicated. If you constantly vary everything, you’re really working on nothing.There are a number of functional life movements that all movements should…
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Part 2: Four Basic Strength Exercises for Lower Back Pain
Welcome to the second blog post in this ‘Lower Back Pain’ series. This week we will be exploring 4 basic exercises to start building strength…
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Fit Clinic – The Gym That’s Not A Gym!
Fit Clinic: The Gym That’s Not A Gym. Because your health and happiness actually matters. We care if you come in, and make sure that…
What Happens Upon Joining Fit Clinic
We start with an assessment, discussing goals, body composition, history using our Fit3D scanning device, making sure you can follow a set program that we…
Seminar Snaps and All About The Lower Limb
Snaps from the Seminar Sports Podiatry Seminar 9th June 2018 [huge_it_slider id=”7 “] Preventing Injuries In Sport What to be aware of to prevent…
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