Category: Health

Did you know that less than half of the people that sign up for a gym membership actually attend? Most gyms know this and will…

While this may look a lot like scribbles and craft (it sort of is), it’s actually our new private gym design. In 6 weeks from…

A morning routine will set you up for the day and if you do it right, you’ll be alright. For different people that routine may…

Would you love an accurate way to measure and track your body’s changes?   Unfortunately there is an inherent measurement of error with most tracking…

Not sure of your health progress? Would you like a better way to track your changes? Fit Clinic is the proud owner of a Fit3D…

Schoolchildren with no shoes on ‘do better and behave better in the classroom’, research shows… A decade-long study reveals that heading into the classroom sans…