An Interview with SWAS
View this post on Instagram A post shared by Fit Clinic (@fitclinicau) SWSAS and Fit Clinic Athlete Marley is known for her incredible work ethic.…
View this post on Instagram A post shared by Fit Clinic (@fitclinicau) SWSAS and Fit Clinic Athlete Marley is known for her incredible work ethic.…
Our body and appetite does try to force us to maintain our weight as we are reducing weight. But it does that naturally, we move…
As “Business Person of the Year for 2020”, Aaron got a bit of a write up in the Liverpool City Champion “paper” After a challenging…
Fit Sessions Our signature fit sessions include a variety of movements to help you develop & improve upon your strength & fitness. Small-Group Sessions! Only…
Exercise shouldn’t be complicated. If you constantly vary everything, you’re really working on nothing.There are a number of functional life movements that all movements should…
Continue Reading If you constantly vary everything, you’re really working on nothing.→
If you’re not measuring, you’re guessing. Need to know where your body composition is at? Get it tested using our Fit3D scanner to regularly check…
Continue Reading Fit3D Body Scanner: If You’re Not Measuring, It’s Just a Guess→