It’s Not Your Fault You Have Poor Foot Control

The problem starts at school (or even as a toddler). Every parent is well meaning but the marketing has got to them, it’s not your fault you or your child have poor foot control. After all, those pair of designer shoes look awfully cute (they often do). But are they best for my toddler, child…

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Diet Soft Drinks – Are they better or WORSE?

Why you should ditch the diet soft drink for good 1. They still expand your waistline Daily users of diet soft drinks gain centimetres of belly fat, sometimes more than those drinking other beverages. If you thought diet soft drink was a healthy alternative to the regular, sugar-laden stuff, it might be time to reconsider. A 10-year study…

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Comparing Body Composition Measurement Devices

Would you love an accurate way to measure and track your body’s changes?   Unfortunately there is an inherent measurement of error with most tracking devices. Some are more accurate that others, those accurate ones are often a little harder to come by and not exactly easy to complete. Let’s compare a few…   DEXA…

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Have you seen our Fit3D Body Measurement Unit?

Not sure of your health progress? Would you like a better way to track your changes? Fit Clinic is the proud owner of a Fit3D unit. You can visualise your body like never before with an objective and accurate measurement. Sometimes people miss the unexpected changes. Who is it great for? ? People focusing on…

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Barefoot Children Are Smarter

Schoolchildren with no shoes on ‘do better and behave better in the classroom’, research shows… A decade-long study reveals that heading into the classroom sans shoes could also be one of the keys to a good education. Researchers at the University of Bournemouth followed children in over 100 schools in 25 different countries for the…

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