From The Ground UP – Fit Clinic Trailer
From The Ground UP: Taking Care Of Your Feet (Seminar Snippets) 1st July 2017 Movement starts from the ground up, so we need to take…
Blog
EVENT: Front The Ground UP: Taking Care Of Your Feet
Continue Reading EVENT: Front The Ground UP: Taking Care Of Your Feet→
Does Your Exercise Make You Happy?
If exercising or your activity does not make you “face-painted toddler on a jumping castle happy”, then it’s time for a change. It can. It…
Does The Equipment Matter?
Yes and No. Yes: We have acquired some of the best quality equipment on the market for our rigs, racks, bars, dumbbells, kettlebells, benches and…
Gym Joining Fees Are Ridiculous
I don’t get it… Why would a gym charge a joining fee on top of their membership? Then charge another joining fee to re-join if…
Blank Canvas To An Artist
Like an artist with a blank canvas that paints a masterpiece. Many will see the finished product, or the result if you will. The result…