How Can You Attend to Beat It Program?
Referrals to Accredited Exercise Physiologists under Medicare Who can be referred? Patients who have both a GP Management Plan (GPMP) and Team Care Arrangements (TCAs)…
Category: Exercise Physiology
Why Use a Deadlift?
The ‘Deadlift’ or variations of can be used in a number of reasons…. For weightlifting, bodybuilding or even lower back rehabilitation. When completing a Deadlift,…
“Get An Early Start On Your New Years Resolution” Gym Membership Offer
[responsive_slider] Why not give the gift of health? For you or a friend! What your package includes: 3-month full access gym membership. Unlimited group classes. TWO…
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Exercise Physiologists (AEPs) VS Personal Trainer (PTs) – How are they different?
Exercise Rehabilitation and Lifestyle Management. Empowering life through Movement. Accredited Exercise Physiologists (AEPs) are not Personal Trainers. AEPs are allied-health professionals with Medicare Provider numbers…
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Take Exercise Not Paracetamol for Back Pain
A study published in The Lancet from The George Institute for Global Health regarding low back pain and the effectiveness or paracetamol has supported the work Exercises…
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What is our peak strength age and what can we do about it?
Dr Karl answers a burning question regarding when our peak strength age is. Do we have one? What can we do about it? …
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