8 Benefits of Exercise During Pregnancy
In recent years, research and primary health care professionals have chosen to recommend exercise and physical activity as a priority for women during healthy pregnancies…
Category: Fit Clinic 2.0
Fit Clinic – The Gym That’s Not A Gym!
Fit Clinic: The Gym That’s Not A Gym. Because your health and happiness actually matters. We care if you come in, and make sure that…
What Happens Upon Joining Fit Clinic
We start with an assessment, discussing goals, body composition, history using our Fit3D scanning device, making sure you can follow a set program that we…
“Someone Who Listens; Reassurance & Understanding. I Found These Things With Fit Clinic.”
Hi Tess, Thanks for sharing your story with us. “Do you mind telling us what was it that led you to us?” …
“Play Longer & Stronger – I Have Much More Energy & My Health Conditions Have Been Fixed”
We spoke to one of our members Chris about his story so far with Fit Clinic. “Hi Chris, Thanks for allowing us to chat about…
Fit Sessions @ Fit Clinic – Training how it should be.
Fit Sessions are part of Fit Clinic’s structured group exercises sessions, (along with Mums N Bubs, Rehab Club and Restore) We are doing it differently…
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