“Play Longer & Stronger – I Have Much More Energy & My Health Conditions Have Been Fixed”
We spoke to one of our members Chris about his story so far with Fit Clinic. “Hi Chris, Thanks for allowing us to chat about…
We spoke to one of our members Chris about his story so far with Fit Clinic. “Hi Chris, Thanks for allowing us to chat about…
A little snapshot of our Australia Day group workout session. ?
A simple tip to get the dumbbells up and back into the rack easily.
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Summer in Australia has very regular days above 30 degrees and a few (maybe more lately) above 40 deg Celsius. Here are our top tips…
JUGGLING MAKES YOU SMARTER Learn to 3 ball juggle and increase both the grey matter and connections in the brain. Learning a new language or…
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5 top tips to keep off the unwanted kilo’s over the holidays? Eat beforehand Liquid calories matter (a lot) Move more Balance the week Meal…
Continue Reading 5 Top Tips Not To Put On 5 Kilo’s During The Holidays→