Are The Knees Going Over Your Toes When Squatting Bad?
Isn’t my knees going over my toes bad when squatting?? If you asked me when I first started as a trainer I might…
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Tag: Health
Fit Clinic Is An NDIS Registered Provider
Fit Clinic is an NDIS registered provider and can provide services to NDIS registered clients funded via the service. We have providers that work under the…
From The Ground UP – Fit Clinic Trailer
From The Ground UP: Taking Care Of Your Feet (Seminar Snippets) 1st July 2017 Movement starts from the ground up, so we need to take…
Does Your Exercise Make You Happy?
If exercising or your activity does not make you “face-painted toddler on a jumping castle happy”, then it’s time for a change. It can. It…
Does The Equipment Matter?
Yes and No. Yes: We have acquired some of the best quality equipment on the market for our rigs, racks, bars, dumbbells, kettlebells, benches and…
Gym Joining Fees Are Ridiculous
I don’t get it… Why would a gym charge a joining fee on top of their membership? Then charge another joining fee to re-join if…