Fit Clinic – The Gym That’s Not A Gym!

Fit Clinic: The Gym That’s Not A Gym. Because your health and happiness actually matters. We care if you come in, and make sure that we keep you on track, because, most...

by AaronK

Fit Clinic 2.0

Gym

19/03/20190Comments

What Happens Upon Joining Fit Clinic

We start with an assessment, discussing goals, body composition, history using our Fit3D scanning device, making sure you can follow a set program that we write and design. We...

18/03/20190Comments

Fit3D Body Scanner: If You’re Not Measuring, It’s Just a Guess

If you’re not measuring, you’re guessing. Need to know where your body composition is at? Get it tested using our Fit3D scanner to regularly check your...

by AaronK

Nutrition

09/10/20180Comments

What’s in your breakfast? Choosing a yoghurt/cereal combo

What Yoghurt is best for me? When wanting to lose weight – we need to be going into a calorie deficit with our energy intake (food) and energy output (exercise/physical...

11/06/20180Comments

Seminar Snaps and All About The Lower Limb

Snaps from the Seminar Sports Podiatry Seminar 9th June 2018 Preventing Injuries In Sport What to be aware of to prevent playing injuries in sports. What happens if you...

by AaronK

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