Top Tips to Exercise When It’s Hot
Summer in Australia has very regular days above 30 degrees and a few (maybe more lately) above 40 deg Celsius. Here are our top tips…
Summer in Australia has very regular days above 30 degrees and a few (maybe more lately) above 40 deg Celsius. Here are our top tips…
JUGGLING MAKES YOU SMARTER Learn to 3 ball juggle and increase both the grey matter and connections in the brain. Learning a new language or…
Continue Reading Juggling Makes You Smarter – Learn to 3 Ball Juggle in 5 mins.→
2 Week All access Trial to our signature group training “Fit Sessions” Coached by Exercise Physiologists Health fund if eligible. Full assessments because we listen…
Videos in this playlist: Barefoot Anatomy To Use Orthotics or Not? What To Look For In Shoes Why Barefoot Is Best
Stella Wellness – An Integrative Nutrition Coach and Yoga instructor, left a job as a radiographer to live and work in Thailand for the last…
Continue Reading Break Fast tips – Making a Wellness Morning Smoothie→
Fit Clinic is an NDIS registered provider and can provide services to NDIS registered clients funded via the service. We have providers that work under the…