Get In Touch With The Benefits Of Massage
Massage is one of the oldest healing traditions. Many ancient peoples were convinced of the therapeutic properties of massage and used it to treat a…
Massage is one of the oldest healing traditions. Many ancient peoples were convinced of the therapeutic properties of massage and used it to treat a…
Summary 1. There are “better” ways to lift so that the appropriate musculature take the load in most cases. 2. We are typically strongest through…
Continue Reading Is Posture Really Important In Manual Handling?→
Fit Sessions are part of Fit Clinic’s structured group exercises sessions, (along with Mums N Bubs, Rehab Club and Restore) We are doing it differently…
Continue Reading Fit Sessions @ Fit Clinic – Training how it should be.→
From The Ground UP: Taking Care Of Your Feet (Seminar Snippets) 1st July 2017 Movement starts from the ground up, so we need to take…
– L-R: Jessica: Exercise Physiologist/ Personal Trainer. Angela: Massage Therapist. Josel: Podiatrist. Aaron: Exercise Physiologist/Personal Trainer. Jenny: Administrator/Nutritionist. Lyn: Administrator. Over the coming weeks, we’ll…
If exercising or your activity does not make you “face-painted toddler on a jumping castle happy”, then it’s time for a change. It can. It…