“Play Longer & Stronger – I Have Much More Energy & My Health Conditions Have Been Fixed”
We spoke to one of our members Chris about his story so far with Fit Clinic. “Hi Chris, Thanks for allowing us to chat about…
We spoke to one of our members Chris about his story so far with Fit Clinic. “Hi Chris, Thanks for allowing us to chat about…
A simple tip to get the dumbbells up and back into the rack easily.
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[EXERCISE DURING PREGNANCY] Typically exercising during pregnancy is safe (for most), although there are number of factors that need to be assessed to determine if…
What’s your perfect posture? A few posture bracing products have been popping up on my social media news feed, and we’ve been fielding a few…
Summer in Australia has very regular days above 30 degrees and a few (maybe more lately) above 40 deg Celsius. Here are our top tips…
JUGGLING MAKES YOU SMARTER Learn to 3 ball juggle and increase both the grey matter and connections in the brain. Learning a new language or…
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