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running

Events
Exercise Physiology
Podiatry
28/05/20180Comments

Run Faster, Jump Higher, Be Stronger – Sports Podiatry Seminar 9th June 2018

Are you an Athlete? If you run or jump in your sport then this seminar is for YOU! Run Faster, Jump Higher, Be Stronger while remaining injury free. You’ll learn The...
by AaronK
Exercises
Movement
Podiatry
Rehabilitation
07/04/20181Comments

Preventing Foot and Ankle Injuries

[Preventing Foot and Ankle Injuries]   w/ Josel Peralta (Podiatrist)   Most ankle sprains tend to occur when the ankle has a sudden or rapid change in movement. To...
by AaronK
Fit Clinic
Education
Events
Running
Sports Science
08/07/20170Comments

From The Ground UP – Fit Clinic Trailer

From The Ground UP: Taking Care Of Your Feet (Seminar Snippets) 1st July 2017 Movement starts from the ground up, so we need to take care of our feet. We taught attendees how...
by AaronK
Fit Clinic
Exercise Physiology
Fit Clinic 2.0
Fitness
Gym
Health
Liverpool
Personal Training
Strength Training
24/01/20170Comments

Fit Clinic 2.0 – Coming Soon

While this may look a lot like scribbles and craft (it sort of is), it’s actually our new private gym design. In 6 weeks from now we will be opening our private gym and...
by AaronK
Exercise Physiology
Fitness
Running
Sports Science
03/09/20161Comments

It’s Not Your Fault You Have Poor Foot Control

The problem starts at school (or even as a toddler). Every parent is well meaning but the marketing has got to them, it’s not your fault you or your child have poor foot...
by AaronK
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