Are you an Athlete? If you run or jump in your sport then this seminar is for YOU! Run Faster, Jump Higher, Be Stronger while…
Continue Reading Run Faster, Jump Higher, Be Stronger – Sports Podiatry Seminar 9th June 2018→
[Preventing Foot and Ankle Injuries] w/ Josel Peralta (Podiatrist) Most ankle sprains tend to occur when the ankle has a sudden or rapid…
From The Ground UP: Taking Care Of Your Feet (Seminar Snippets) 1st July 2017 Movement starts from the ground up, so we need to take…
While this may look a lot like scribbles and craft (it sort of is), it’s actually our new private gym design. In 6 weeks from…
The problem starts at school (or even as a toddler). Every parent is well meaning but the marketing has got to them, it’s not your…
Continue Reading It’s Not Your Fault You Have Poor Foot Control→
Schoolchildren with no shoes on ‘do better and behave better in the classroom’, research shows… A decade-long study reveals that heading into the classroom sans…