Body Weight Leg Workout

[Need a home workout?] What happens if you don’t have access to a gym or just sometimes can’t get there? What if you still had a body-weight routine to complete to...

by AaronK

Education

Health

13/04/20180Comments

Is Weight Just A Number?

Is Weight Just A Number? It matters, to a degree, to some people. If your weight is “high”, yet other factors are good, it may just be a sign of your body...

26/03/20180Comments

“Sit Up Straight” Sounds Good….But It’s A LIE!

If you only “sit up straight” your body will get used to that. You’ll be less human and more robot. The body is actually quite robust, we don’t need to...

by AaronK

Events

26/02/20180Comments

Our 1st Birthday Party, Coming Up at Fit Clinic (v2.0)

We are holding Party for Fit Clinic’s 1st Birthday (v2). We’d love for you to attend and feel free to bring family or friends that might (they will; obviously)...

by AaronK