Why Fit Clinic?
So why Fit Clinic? (Video Transcript) Because there’s a 24/7 gym all access, no service on every corner but clearly that’s not working…
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What is means to be a part of Team Fit Clinic
Fit Clinic is an exercise physiologist run gym. (Video Transcript): Where we focus on supportive coaching And you can access your exercise physiologist anytime.…
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The athlete gender gap mean female athletes are 2-3x more likely to rupture an ACL.
Social Factors on Injury Risk for Female Athletes The ACL injury rate disparity between male and female athletes highlights the need to consider multiple factors…
Management of Rotator Cuff Tear
Muscles of the rotator cuff The rotator cuff is a group of four muscles that act to stabilise the shoulder joint (prevent the humerus from…
Management of Cervical Disc Bulge
The Cervical Spine Consists of seven vertebrae spanning from the base of the skull to the thoracic spine (level with the collar bone). Cervical spine…
Preseason Preparation: Wheel Chair Basketball
The Season Is Fast Approaching The Wheelchair Basketball season is fast approaching with competition set to begin in May. Z one of our Fit Clinic…
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