The 2020 Local Business Awards was a successful night for Fit Clinic. Winners of two categories Outstanding Fitness Business & Business Person of the year…
Continue Reading Winners! 2020 Liverpool Local Business Awards→
As the end of the year is finally approaching, it’s important to start thinking about & planning your goals for the new year! 2020 has…
Exercise shouldn’t be complicated. If you constantly vary everything, you’re really working on nothing.There are a number of functional life movements that all movements should…
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Welcome to the second blog post in this ‘Lower Back Pain’ series. This week we will be exploring 4 basic exercises to start building strength…
Continue Reading Part 2: Four Basic Strength Exercises for Lower Back Pain→
Fit Clinic: The Gym That’s Not A Gym. Because your health and happiness actually matters. We care if you come in, and make sure that…
We start with an assessment, discussing goals, body composition, history using our Fit3D scanning device, making sure you can follow a set program that we…