How often should i weigh myself?
Weighing yourself is an important part of any weight loss journey. It can help you to track your progress and make sure that you are…
Category: Fitness
The athlete gender gap mean female athletes are 2-3x more likely to rupture an ACL.
Social Factors on Injury Risk for Female Athletes The ACL injury rate disparity between male and female athletes highlights the need to consider multiple factors…
Preseason Preparation: Wheel Chair Basketball
The Season Is Fast Approaching The Wheelchair Basketball season is fast approaching with competition set to begin in May. Z one of our Fit Clinic…
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Fit Clinic’s Group Exercise Sessions
Fit Sessions Our signature fit sessions include a variety of movements to help you develop & improve upon your strength & fitness. Small-Group Sessions! Only…
Fit Clinic Supplements
Fit Clinic now has a range of supplements available for purchase. Protein Powder Differences Most protein powder is made from cow’s milk, other forms are…
Winners! 2020 Liverpool Local Business Awards
The 2020 Local Business Awards was a successful night for Fit Clinic. Winners of two categories Outstanding Fitness Business & Business Person of the year…
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