Snaps from the Seminar Sports Podiatry Seminar 9th June 2018 [huge_it_slider id=”7 “] Preventing Injuries In Sport What to be aware of to prevent…
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If you asked me when I first started as a trainer I might have had a different answer. No, knees going over the toes…
From The Ground UP: Taking Care Of Your Feet (Seminar Snippets) 1st July 2017 Movement starts from the ground up, so we need to take…
The Ketone Experiment…… For the past 12 weeks I’ve been using an exogenous Ketone supplement and we’ve since added it to our shelves at…
There are many health and fitness programs out there and so many ways to achieve results. In fitness there is not one right way, sometimes…
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The problem starts at school (or even as a toddler). Every parent is well meaning but the marketing has got to them, it’s not your…
Continue Reading It’s Not Your Fault You Have Poor Foot Control→